Tropical Smoothie Jetty Punch Recipe

Are you craving a refreshing and delicious tropical drink? Look no further than the Tropical Smoothie Jetty Punch Recipe!

This mouthwatering beverage is packed with fruity flavors and will transport you to a tropical paradise with every sip. This recipe will wow your visitors whether you’re entertaining this summer or relaxing by the pool.

In this article, we’ll walk you through the process of making this delicious drink, from the necessary components to the straightforward preparation.

So let’s dive in and discover how to make the perfect Tropical Smoothie Jetty Punch!

Tropical Smoothie Jetty Punch Recipe

Recipe Details

  • Preparation Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: This recipe makes approximately 2 servings.


To create the Tropical Smoothie Jetty Punch recipe, you’ll need the following ingredients:

  • 2 cups of frozen strawberries
  • 1 cup of frozen pineapple chunks
  • 1 banana
  • 1 cup of orange juice
  • 1 cup of coconut milk
  • 1 tablespoon of honey
  • 1 cup of ice cubes


Let’s go on to the step-by-step instructions for making the Tropical Smoothie Jetty Punch recipe now that we have all the ingredients ready:

Step 1: Add the frozen strawberries, frozen pineapple chunks, banana, orange juice, coconut milk, honey, and ice cubes to a blender.

Step 2: Blend the ingredients on high speed until smooth and creamy.

Step 3: Once the mixture is well blended, taste it and adjust the sweetness or tanginess by adding more honey or orange juice as desired.

Step 4: Pour the smoothie into glasses and garnish with a slice of pineapple or a strawberry, if desired.

Step 5: Serve immediately and enjoy the tropical goodness!

Tropical Smoothie Jetty Punch Recipe
Tropical Smoothie Jetty Punch Recipe

Tips For Variation

If you want to get creative and add a personal touch to your Tropical Smoothie Jetty Punch, here are a few tips for variation:

  • Add a handful of spinach or kale to boost the smoothie’s nutritional value without compromising the taste.
  • Include a scoop of protein powder for an extra protein boost, making it an ideal post-workout drink.
  • Substitute the coconut milk with almond milk or soy milk for a different flavor profile.
  • Garnish the smoothie with shredded coconut or a sprinkle of chia seeds for added texture and visual appeal.

Nutrition Facts Per Serving

The following are the approximate nutrition facts for one serving of Tropical Smoothie Jetty Punch:

  • Calories: 180
  • Total Fat: 4g
  • Saturated Fat: 3g
  • Sodium: 30mg
  • Total Carbohydrate: 38g
  • Dietary Fiber: 4g
  • Sugars: 25g
  • Protein: 2g
  • Calcium: 40mg
  • Iron: 1mg
  • Potassium: 460mg

Health Benefits

Apart from its irresistible taste, the Tropical Smoothie Jetty Punch also offers several health benefits. A strong immune system and general well-being depend on vitamins, minerals, and antioxidants, all of which are abundant in the combination of fruits.

Orange juice provides a dose of vitamin C, while the addition of coconut milk gives healthful fats and a creamy texture. This refreshing smoothie can be a great way to incorporate more fruits into your diet and satisfy your sweet cravings.

Serving Suggestions

The Tropical Smoothie Jetty Punch can be enjoyed on its own as a refreshing beverage, but it also pairs well with various dishes. Here are a few serving suggestions to complement this tropical delight:

  1. Serve it alongside a tropical fruit salad for a complete and nutritious breakfast.
  2. Enjoy it as a midday pick-me-up or an afternoon snack to beat the heat and recharge your energy.
  3. Pair it with grilled shrimp skewers or a coconut-crusted chicken for a tropical-themed dinner.


The Tropical Smoothie Jetty Punch is a delightful and refreshing beverage that captures the essence of a tropical paradise. This smoothie is a must-try for anybody wishing to indulge in a taste of the tropics thanks to its brilliant colors, tropical flavors, and wholesome components.

So gather your ingredients, blend away, and transport yourself to a sun-soaked beach with every sip of this delicious drink!

Publisher at Foods Kitchen
I am Naznin, the recipe creator and blogger behind Foods Kitchen (since 2021). I like to try new recipes, especially when they are delicious, so those are my recipes... Hope you like it! Thank you for your time!
Naznin Aktar
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