Fridheimar Tomato Soup Recipe

Welcome to the world of Fridheimar Tomato Soup recipe that takes the ordinary and transforms it into an extraordinary culinary experience.

This essay will go into the background and components of this delectable Icelandic treat, walk you through its step-by-step preparation, and give you some understanding of its cultural significance.

Now grab your apron and let’s go on a delicious adventure!

Fridheimar Tomato Soup Recipe

Recipe Details:

  • Recipe Time: Approximately 45 minutes
  • Course: Soup
  • Cuisine: Icelandic
  • Yield: Serves 4
  • Calories: Approximately 250 kcal


  • 6 large ripe tomatoes
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 10-12 fresh basil leaves, torn
  • 2 tablespoons olive oil
  • 1 cup heavy cream
  • Salt and pepper, to taste

Step-By-Step Cooking Instructions

Gathering Fresh Ingredients

Begin by selecting the freshest tomatoes you can find. If possible, opt for tomatoes grown in greenhouses or your garden, as they are flavorful.

Creating The Flavor Base

In a pot, heat a drizzle of olive oil over medium heat. Add finely chopped onions and minced garlic, allowing them to soften and release their aroma. Once golden, add a handful of torn basil leaves for a fragrant touch.

Blending To Perfection

Transfer the sautéed mixture to a blender. Add the star ingredient—fresh tomatoes! Blend until you achieve a smooth consistency. The vibrant red color will have your mouth watering in anticipation.

Adding Creamy Indulgence

Return the blended mixture to the pot and pour in a generous amount of cream. Stir gently to incorporate the creamy goodness with the tomato base.

Garnishing For Aesthetic Appeal

Ladle the soup into bowls and garnish with a drizzle of olive oil and a sprig of fresh basil. This enhances the flavor and adds a visual appeal that’s hard to resist.

Fridheimar Tomato Soup Recipe
Fridheimar Tomato Soup Recipe

The Cultural Significance Of Fridheimar Tomato Soup

This soup isn’t simply a meal in Iceland; it’s a celebration of adaptability and creativity. It stands for the success of using geothermal energy to grow fresh food despite difficult environmental conditions.

Sharing this soup stands for the nation’s ties to its past and the importance of sustainability.

Why You’ll Fall In Love With This Recipe

Fridheimar Tomato Soup recipe isn’t just a taste; it’s an experience. The velvety texture, the harmonious blend of flavors, and the comforting warmth make it a go-to choice for any occasion. Whether you’re looking for a quick weeknight meal or a dish to impress your guests, this soup has you covered.

A Perfect Pairing: Serving Suggestions

Pair your Fridheimar Tomato Soup with a slice of freshly baked Icelandic rye bread. The earthy flavors of the bread complement the rich tomato soup perfectly, creating a combination that’s as satisfying as it is delicious.

Tips And Tricks For Soup Perfection

  • Opt for vine-ripened tomatoes for the best flavor.
  • Adjust the cream quantity based on your preference for richness.
  • Experiment with garnishes like grated cheese or croutons for added texture.

Health Benefits To Savor

Fridheimar Tomato Soup provides a big dose of deliciousness and is high in vitamins and antioxidants. Lycopene, a substance found in tomatoes, has been associated with a number of health advantages, including the prevention of cancer and heart disease.

Exploring Icelandic Cuisine Beyond Soup

While Fridheimar Tomato Soup is a highlight, Icelandic cuisine offers much more. From succulent seafood dishes to hearty stews, exploring the culinary landscape of Iceland is a journey worth undertaking.


Fridheimar Tomato Soup recipe is more than a recipe; it’s a journey through Iceland’s culinary landscape. Every spoonful tells a story from its humble origins to its cultural significance.

So, whether you’re seeking comfort or adventure in your bowl, this soup offers a taste of both in every spoonful. Try your hand at crafting this delightful dish and savor the flavors of Iceland, one spoonful at a time.

Publisher at Foods Kitchen
I am Naznin, the recipe creator and blogger behind Foods Kitchen (since 2021). I like to try new recipes, especially when they are delicious, so those are my recipes... Hope you like it! Thank you for your time!
Naznin Aktar
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