Fast food in Norway is unlike any other country. Norwegian fast food is not as greasy and unhealthy as American fast food.
In Norway, you can find healthy alternatives to traditional fast food. Norwegian fast food chains in Norway provide options for a variety of dietary needs and promote eating healthy at a low cost when it is difficult to eat out or cook at home.
How Norwegian Fast Food Is Different From American Fast Food?
Norwegian Fast Food chains are not like the average American chain restaurants because they have healthier options that aren’t common in the United States, such as salads.
They provide healthier choices for their customers that don’t want to eat traditional high-fat foods but also want convenient meal choices on the go.
Popular 20 Fast Food In Norway
Norwegian kebab is a popular and affordable fast food option in Norway. It is a mixture of lamb, chicken, or beef served in pita bread with lightly dressed vegetables such as lettuce, tomatoes, onions, cabbage, and cucumbers.
Kebabs are served with desirable sauces such as garlic sauce or chili sauce. Kebabs are sold in many places, mainly on the corners of streets during late-night hours.
Kebabs have become very popular among teenagers who would like to have cheap food after school and during late nights when they are out until morning.
2. Fish Box
Norway is famous for its fish and seafood. There are many different types of fish in Norway, including mackerel, herring, salmon, halibut, and cod.
A fish box is a popular fast food option similar to the kebab. It consists of fish filet with vegetables such as potatoes, carrots and onions served cold or warm with bread and sauces.
This is another healthy option when you would like to purchase fast food on the go, but you wish it were healthier because it is cooked at home every day by your family.
Norway is well known for its delicious hamburgers. The traditional Norwegian burger consists of a thick juicy beef patty with a slice of cheese and pickles served on a big steaming bun. It is one of the most popular fast foods sold in Norway.
Taking a bite into a traditional Norwegian hamburger, you will taste the freshness of the meat as well as the sweetness of the cheese and pickles all wrapped up in one large hamburger bun.
4. Fruit Juice
The Japanese love their fruit juice, which is why so many fast food chains have fruit-juice choices such as orange, grape, or apple juice in Norway.
Fruit juice is a very healthy drink that contains a lot of vitamins and minerals. It is a great option when you would like to purchase fast food but seek healthier options than soda.
5. Kebab Salad
Kebab salad consists of alternating layers of lettuce, tomatoes, onions, and cucumbers with different meat mixed in fish or chicken.
The salad is served with dressing on tops such as ketchup, mayonnaise, or freshly squeezed lemon or lime juice.
This fast food option can be found all over Oslo at many different locations and can also be ordered for delivery services to your office or home.
6. Kebab With Sauce
Kebab with sauce is similar to the kebab, except that this time the meat is dressed and served cold on pita bread. The meat choice is fresh and marinated with delicious sauces that can be found in Norway.
A traditional kebab can be eaten in many ways. It can be eaten plain without any sauce, or you can dress it up with several different types of sauces, such as plain ketchup, chili pepper, syrup, or garlic sauce.
Norway is well known for its delicious fast food burgers. They are meaty and juicy and served with fresh onions, pickles, lettuce, and tomato.
The burger is served on a big red-white-blue bun with many condiments such as mayonnaise, mustard, and ketchup.
Many traditional burger shops in Oslo use different kinds of meats such as lamb instead of beef or vegetarian burgers, including tofu or mushroom as the main ingredient.
8. Hot Dog
A typical hot dog consists of a steamed hot dog with tomato, onion, pickle, and relish. It is a very popular fast food option.
Traditional hot dogs are eaten with a roll, or they can be wrapped in a newspaper like the American style which is called a “lompe.”
Norway is well known for its delicious fast food hot dogs. They are enjoyed by both the young and old who enjoy their traditional flavors.
A typical hot dog joint will have different hot dogs to choose from, such as spiced, chili sauce or garlic sauce with many condiments such as mustard, ketchup, and mayonnaise to dip in between the buns.
Fishballs are a famous Norwegian fast food. They are served in many ways and can be found at many fast food restaurants in Norway. It is a popular food item sold on the weekend by street vendors in Norway.
Pizza is a very popular fast food option in Norway. You can find different types of pizzas to choose from, including hamburger pizzas, vegetarian pizzas, or Hawaiian pizzas with ham, pineapple, and cheese on top of the pizza crust.
Norway is known for its delicious meatballs. They are made of ground beef, pork, or turkey and served in many ways, such as with gravy and sauce on top of a big white bun with potatoes and peas.
12. Fish Sandwiches
Fish sandwiches made of fresh fish are sold outside during the winter as well as summer. They consist of thinly sliced fish between two slices of bread with some lettuce and tomato on the side.
This fast food option is very popular in Norway. The fresh pasta sold in Norway is a twist to the traditional spaghetti noodles served with a dish full of delicious sauces and toppings such as onion, garlic, mushroom, or tomato for your liking.
There are many different pasta styles to choose from, including lasagna, carbonara, spaghetti with meatballs, and spaghetti with chili sauce.
14. Turkey Burger
Turkey burgers are popular fast food in Norway because it’s healthy and filling at the same time that still tastes delicious. Turkey burgers can be ordered with different types of bread and sauces.
Tacos are delicious Mexican-style tacos that are served with beef, beef tongue, chicken, or vegetarian meat on tortillas with onion, cilantro, and salsa. Tacos belong to the most popular fast food in Norway.
They can be served with tortillas that are eaten plain or dressed up with chili sauce, mayonnaise, and lettuce on the side of your choosing.
16. Hotdogs With Mustard
Hot dogs with mustard is a favorite food item found all over Norway. The hot dog is made up of a steamed dog which can be dressed in different ways such as chili sauce, ketchup, mayonnaise, or mustard.
Hot dogs are eaten without rolls, but they can be wrapped in newspapers like in the American style.
Norway’s popular marshmallow snack consists of vanilla-flavored marshmallows mixed with chocolate, and other flavors served on a stick.
It’s often eaten during various celebrations and events such as school carnivals and camps or sold in school bake sales.
A popular Norwegian fast food that’s made of cream and served with brown sugar sprinkled on top. It is commonly eaten during the holiday season. Rømmegrøt is also served with milk or milk powder mixed, giving it a creamy texture.
Waffles are a very popular fast food option in Norway and can be found at just about every fast food restaurant with different toppings such as ice cream, marshmallow, and whipped cream as an option or fruit preserves, strawberry jam, chocolate, or caramel sauce as options to top the delicious dessert treat with.
20. Chicken On A Stick
Chicken on a stick is very popular among children in Norway. The most popular places to find COS are at the annual Norway Cup from May to July every summer. It is a week-long soccer tournament for youth teams from all over Norway.
How Do Norwegians Consume Fast Food?
Norwegians are known for their love of fast food, and Norway is the country that consumes the most cheese in Europe.
In addition, the country has a very high number of fast food outlets (more than 174,000 outlet-fast-food restaurants as of 2016), and Norway has the highest number per capita in Europe.
Many Norwegian students study abroad in Germany, UAE, South Korea, and Japan.
Why Is It Important To Be A Healthy Eater Even When You’re Away From Home?
Taking into consideration the popularity of fast food in Norway, it is important to be a healthy eater even when you’re away from home. Below are some ways to order fast food that’s better for you:
- Choose to eat grilled meat or fish instead of deep-fried foods
- Limit your intake of cheese
- Order a salad with grilled chicken or fish instead of burgers, sausage, and breaded chicken
- Drink water instead of soft drinks, sweet tea, and other sugary beverages
- Ask for fruits as side dishes rather than fries with dinner meals
- Choose not to add ingredients such as mayonnaise or ranch dressing when ordering sandwiches at fast food restaurants.
What Are Some Of Your Favorite Norwegian Snacks?
Fast food in Norway is very popular among both locals and tourists. In addition, Norwegians love to cook at home and offer their guests homemade fast food using Norwegian ingredients, including fish. Below are some of the favorite Norwegian snacks:
Gløgg is one of the most famous Norwegian hot drinks consumed during Christmas. It is a drink made from red wine, sugar syrup, raisins, and spices served with slices of orange.
The aroma when cooking gløgg fills the house, and you can smell it for days before Christmas arrives.
Gløgg has many different ingredients, but one thing that is common to most gløgg recipes is that you have to let it sit for a few days to develop the flavors.
This traditional Norwegian food is made of cream and served with brown sugar sprinkled on top.
Rømmegrøt is commonly eaten during the holiday season, especially at Christmas, or served at family gatherings.
It’s one of Scandinavia’s best-known sauces that goes well with burgers or hot dogs. It is also an essential ingredient in Norway’s national meal called Fårikål. The sauce is typically served with fried fish and chicken.
This is a thick, rich spread made from butter, sugar, salt, and boiled milk combined together. It’s traditionally served on pancakes or crackers and eaten during the Christmas season as it makes them taste sweet and moist.
Try to eat Norwegian fast food for health. Norway has many different options for healthy fast food at home, so why not try it?
In addition to that, Norway has the world’s highest number of restaurants per capita in Europe despite having a small population of just over 5 million people.