The Best Cross Buns Recipe Guyanese

Cross Buns Recipe Guyanese is a recipe for a typical food in the Caribbean made from buns and spiral dough. This type of pastry has a cultural significance to the Guyanese people. They usually have it during Christmas and other festive occasions.

Cross Buns Recipe Guyanese is a popular food in the western hemisphere and has also been eaten by many people in Asia. It is very well known as a food that can be cooked on both sides of the world to give them a taste from home or from wherever they are.

The various cultures seem to enjoy it because they can taste the different flavors that make their dishes different.

Cross Buns Recipe Guyanese
Cross Buns Recipe Guyanese

Cross Buns Recipe

Prepare Time: 2 hours

Cook Time: 30 minutes

Yield: 10 servings

Recipe Ingredient

  • 1 tbsp dry yeast
  • 4 cups plain flour
  • 1 egg (lightly beaten)
  • 1/4 cup caster sugar
  • 1 cup milk (warmed)
  • 60 g butter
  • 1 tsp ground cinnamon
  • 1 tsp allspice
  • 1/2 cup currants
  • 1/2 cup sultanas
  • 1/2 cup warm water
  • 1 tbsp apricot jam
  • 1/2 cup plain flour
  • 1 tbsp caster sugar
  • 1/3 cup water

Step By Step Instructions

Step-1: Dissolve yeast in warm water and set aside.

Step-2: Put flour, sugar, and butter in a bowl and mix until the mixture resembles breadcrumbs.

Step-3: Separate the egg white from the yolk. Add beaten egg to flour, sugar, and butter mixture. Knead until smooth and still slightly sticky.

Step-4: Place dough into a greased bowl, cover with a damp cloth and leave for about 2 hours or until it is doubled in size.

Step-5: Preheat the oven to 180C. Line baking trays with baking parchment or some nonstick paper like I have used here.

Step-6: Roll out dough to 0.5 cm thickness and cut out 16 equal parts.

Step-7: Put a tsp of the jam in the middle, and add a sprinkle of sultanas and currants. Bring one edge over to form a semi-circle and roll it closed.

Step-8: Place on a flat surface and flatten gently with the palm of your hand, brush with beaten egg and sprinkle over some caster sugar.

Step-9: Cut a cross shape on top, then again at an angle to make a diamond shape. Repeat until all are done.

Step-10: Place on a baking tray leaving space between each bun as they will expand whilst cooking, bake in preheated oven for 15 minutes or until golden brown.

Step-11: Remove from oven and cool for about 10 minutes. Cut diagonal across each bun to divide the 3 sections. Serve warm or cold.

Nutrition Facts Per Serving

NutritionAmount
Calories230
Carbohydrates45 g
Fat7.6 g
Protein2.6 g
Cholesterol105 mg
Fiber0.9 g
Sodium115 mg
Potassium82 mg

How Should I Serve Cross Buns?

Cross Buns Recipe Guyanese is the best option to be served as a snack or with coffee in the afternoon. They can also be served with various desserts, and you should try out some interesting ways to serve them like ice cream, squares, and the traditional bake, fry, or even the savory version.

Are Cross Buns Good For You?

Cross Buns Recipe Guyanese is a healthy and nutritious food with high nutritional value. It contains some important ingredients like protein, carbohydrates, and fat.

The main purpose of this recipe is to provide energy, so it can be an excellent choice for your lunch box or after-school snacks.

Besides, this recipe helps you maintain good health because it has all the essential vitamins and minerals needed by the body to function correctly.

Are Cross Buns Kids Friendly?

Cross Buns Recipe Guyanese is suitable for children from age 4, but they must eat it with their parent’s permission. This is because this recipe is baked, so kids sometimes can’t resist eating the cooked buns.

Are They Good For Lunch Box?

For a healthy and nutritious snack, you can prepare Cross Buns Recipe Guyanese on the weekend when you have time. This recipe is baked rather than fried, so it has fewer chances of making your child sick than the usual fried snack.

Will Cross Buns Increase Your Appetite?

Cross Buns Recipe Guyanese is a delicious snack that can be used as a child’s food but can also be enjoyed by adults. Since it contains no artificial colors or preservatives, it tastes great alongside tea or coffee, which may not usually appeal to children.

Will Cross Buns Make You Fat?

According to obesity research, the act of eating sugary baked goods and chocolates, such as Cross Buns Recipe Guyanese, may increase the risk of obesity.

However, its effect is not that significant because most people can resist the temptation after a few sips. The actual reason why we gain weight is due to lack of exercise and growing older.

So if you wish to start losing weight, eat this recipe once a week or whenever you feel hungry without overdoing it.

Have Any Disadvantages To Eating Cross Buns?

Cross Buns Recipe Guyanese consists of wheat flour, which includes gluten. Those who are allergic to gluten may be at greater risk of consuming this recipe because the flour may cause them to have negative symptoms.

So it is recommended that those with gluten allergies or those having problems digesting gluten should consult a doctor.

How To Make Cross Buns Better?

As mentioned earlier, Cross Buns Recipe Guyanese is made from wheat and can be used as a substitute for desserts. So as long as you are careful when you put in the ingredients.

Can Cross Buns Be Frozen?

Cross Buns Recipe Guyanese can be frozen because they are made from a mix of flour, sugar, and yeast. So if you found them tasty, you can prepare a mini batch and freeze it so that you have these yummy buns ready the next time you want to satisfy your sweet tooth.

Just make sure you allow them to defrost at room temperature before re-heating, but not in the microwave because it will make them rubbery and less nutritious.

How To Store Cross Buns?

Cross Buns Recipe Guyanese must be stored in an airtight container to prevent it from drying out or becoming soggy. If you’re not storing them long-term, properly wrap them and freeze them.

Otherwise, you can store them for a few weeks in your refrigerator or for about 2 months in the freezer.

How To Reheat The Cross Buns?

In case you have eaten some of the Cross Buns Recipe Guyanese, and they are still cold, here’s a simple way to reheat them. Just bake them in the oven at 180 degrees Celsius for about 15 minutes or until they become warm.

Don’t allow them to get too hot; otherwise, they will get rubbery and lose their crunchy texture.

The Bottom Line

Cross Buns Recipe Guyanese is a traditional recipe becoming more and more appealing as age passes. However, it is very easy to prepare and is a great dessert to end your meal. So next time you crave some sweet desserts, try this recipe at home; I am sure you will love it!